I’m please to announce the release of the latest, greatest, most updated edition of Eat Stop Eat!
In order to keep Eat Stop Eat as the leading resource in intermittent fasting information, I’ve expanded this edition to cover all the latest research on weight loss as well as some of the fasting controversies that hit the interwebs this year.
There are new chapters on:
*Longer fasts
*Fasting and women
*Fasting as a form of physical training
*Fasting and women
*Fasting as a form of physical training
and I’ve updated the chapters on:
*Building muscle while fasting,
*Fasting and Leptin,
*Fasting and Testosterone
*Fasting and Leptin,
*Fasting and Testosterone
I’m really happy with this version. I’m sure you’ll be pleased too. After more than 6 years of updates I finally feel like Eat Stop Eat is complete.
You can get you copy here –> THE NEW EAT STOP EAT